My Latest Blog Posts
Do you feel bloated after finishing a meal? Here’s how to know if it’s actually a health issue for you, and what to do if it is.
While I won’t pretend to know exactly what’s in store for this year, these are the things I’m most excited about in 2019 — in my career, health and life.
Diet new year’s resolutions don’t work, and they’re distracting you from setting goals that actually matter. Here are some inspiring new year’s resolutions you can set instead.
With free-flowing food, swimsuits and tonnes of photos being taken, the holidays can be a hard time to be confident and body positive. Here’s some things to keep in mind to help banish food guilt and feel good about yourself over the holidays.
Some Instagram accounts can help you love your body. Here’s the BEST 12 body positive Instagram accounts that can boost body positivity.
There are few very important things to keep in mind if you want to teach your children how to have a healthy relationship with food.
Hi! I'm Lyndi Cohen
I'm an Australian dietitian known as The Nude Nutritionist. After years of yo-yo dieting, I lost 20kg by giving up restriction and dieting rules.
Now I'm all about stripping back complicated nutrition and telling it how it is. I always keep it real... READ MORE