Posts tagged balance
10 things to avoid to raise children with a healthy relationship with food

There are few very important things to keep in mind if you want to teach your children how to have a healthy relationship with food.

Read More
Unhappy with your body and weight? Read this.

How many years have you wasted hating your body and wishing you looked like someone else? If you feel unhappy with your body and hate your weight, it’s time for a change.

Read More
What is Binge Eating Disorder: Signs, symptoms, treatment

Think you need to be underweight to have an eating disorder? Think again. According to the stats, 4% of the population has Binge Eating Disorder... and this dietitian suspects that there may be more who are dealing with the disorder in silence. 


What is binge eating d...

Read More