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Mental health

I met Les when I was at my heaviest weight. Image: Lyndi Cohen

I was worried I was ‘too fat’ for my partner
I got naked with a room full of Germans. Here’s what it taught me.

I Got Naked With a Room Full of Germans [My Naked Sauna Experience]

How to stop negative body talk in 7 steps

How your mum’s dieting might have messed with you
The tiny milk dictator and I. Image: Lyndi Cohen

30 things I’ve learnt since having a baby
How to handle body comments from your family. Image: Lyndi Cohen

How to handle body comments from your family
Lyndi Cohen - The Courage to be disliked

Self-care: Why I’m OK with not being liked
How can I be more confident?

How Can I Be More Confident? [A Guide to Unconditional Confidence]

3 Steps to Conquer Fears That Are Holding You Back
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