I like you too much to send you spam. Unsubscribe at any time.
The best bits of a health challenge... none of the diet BS or wellness wankery. Join the F*ck Diets challenge below and download my Back to Basics app.
F*ck Diets February
join my
4-week challenge
Back by popular demand!
Exact steps to prioritise self-care even if you're a people pleaser
Structure and support to help you be accountable
Learn how to *actually* do what you said you would
My 2-step method to simplify your health to-do list
Here's what you'll get:
- Cheng
“Absolutely loving this challenge already! Thank you for helping all of us break free from the evil chains of diet mentality.”
For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.
These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular on Channel 9’s Today Show, best-selling author, and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.