Hey, I'm Lyndi
I’m an Australian Dietician known as The Nude Nutritionist.
I am a balanced eater now but I used to be obsessed with counting numbers and avoided 'bad' foods. But when I'd give in to my cravings, I couldn't stop!
When I adopted a completely new approach to eating, my life changed.
Does this sound like you?
"I feel in control of every other part of your life, except food".
"Trying to be healthy has taken over my life".
"I eat way more than I want and find it hard to stop".
"Sometimes, I hide and eat the bad food I'm not allowed... like bread, cereal, peanut butter".
Ready to learn how to eat healthily without obsessing, feeling guilty or falling off the bandwagon?
How can I help you?
WANT TO STOP OBSESSING OVER FOOD?
I'd love to help you change your mindset around eating so you never have to diet again.