Hey, I'm Lyndi
I’m a food-obsessed Australian dietitian known as The Nude Nutritionist. I love stripping back complicated nutrition info and creating simple, wholefood recipes.
But healthy eating hasn't always come naturally. For years, I really struggled with my weight and binge eating... It wasn't until I learned a completely new approach that my life changed.
How can I help you?
WANT TO FIND BALANCE WITH YOUR WEIGHT?
I'd love to help you heal your relationship with food and never diet again.
Can you relate?
You're overwhelmed, confused or obsessed with healthy eating?
You know what to do but you're just not doing it...
Every Monday you're trying to start over again.
If so, I get it.
Following another meal plan or doing a detox won't get you long lasting results. To be healthy (and stay healthy) in the real world, you need to find balance with your weight and food and learn how to keep it real.