Here’s a quick and healthy breakfast recipe for chocolate overnight oats with only 5 ingredients. Skip hard-to-find superfoods. It’s a great meal prep recipe to make ahead of a busy week! All you need is milk, oats, chia seeds, cacao and maple syrup to create this quick and easy breakfast idea.
Use whichever milk your body likes. I use dairy.
Ingredient swaps: If you don’t have maple syrup -> use honey. If you don’t have cacao -> use cocoa powder. If you don’t have chia seeds -> Use another seed you love like flax seeds.
You can leave it overnight or eat after 5-10 minutes in the fridge.
Store in an air-tight container in the fridge. It should last for a few days.
Serve with peanut butter if you like.
Healthy Breakfast Bowl
Chocolate Chia Pudding
Breakfast Rice Pudding
Best Healthy Bran Muffin (nut-free, lunchbox friendly, meal prep!)
Nadia’s 4-ingredient pancakes
Chocolate Smoothie (that actually keeps you full)
Sticky Date Porridge
Easy overnight Oats