Grilled Asparagus & Pomegranate Salad

This salad is minimal fuss with max return for your taste buds. And that is how I like my food...  

Asparagus are in season at the moment so I think this is the perfect meal for a spring BBQ or picnic. This nutrient-rich salad is healthy, colourful and refreshing.....

Lyndi Cohen
Rainbow Persimmon Salad

Persimmons are in season in Australia from late February to mid-June (autumn and winter) and I just LOVE them! This seasonal rainbow persimmons salad is seriously tasty - and really good for you.

Main Meals, SidesLyndi Cohen
Healthy Vegetable Soup

Now that winter has come, it's perfect soup season. Soups are filling and most definitely the healthiest form of comfort food! There is only a dash of extra virgin olive oil (the healthy kind of fat!), loads of vegetables and a tin of legumes for extra fibre and fullne...

Main Meals, SnacksLyndi Cohen
Summer Mushroom Salad

Summer is the ideal time to eat refreshing food with lots flavour like this summer mushroom salad. With all the colours of the rainbow, and the nutritional benefits of mushrooms, this easy to prepare side salad is perfect for summer BBQs with friends and family. 

Prep t...

Main Meals, SidesLyndi Cohen
Coffee Breakfast Smoothie

Need your daily cup of Jo first thing in the morning? If you're running out the door, this super easy breakfast smoothie with Nespresso, banana and cacao is delicious.

With only 1 shot of coffee, it's a healthy option for those mornings when you need energy to exercise...

Pork, Mushroom & Kale Stir-fry

Stir fries are such an easy and quick meal to prepare after you get home from a busy day at work. They are tasty and such an simple way to add in an extra serve of vegetables or two!

Hint: Leave your mushrooms in the sun for an hour before you cook them. Mushrooms natur...

Main MealsLyndi Cohen
Beef & Mushroom Bolognese

Blending mushrooms into your bolognese is a seriously easy way to super charge the nutrition of this family favourite and sneak in an extra serve of vegetables! 

Not only is this meal better for you with the power of mushrooms, but you will save more money as you need f...

Main MealsLyndi Cohen