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The worst health advice on the internet
What’s the best diet to lose weight?
My mom comments on my weight and makes me feel bad; How can I get my mum to stop criticizing my body?
I feel guilty for eating over the holidays. What should I do?
Healthy eating class lesson for Kindergarten: What to teach kids about being healthy
Should I comment on my daughter’s weight?
Why am I still hungry after eating?
How to eat less meat (and get enough protein) in a healthy way.
How can I be more confident? A how-to guide to long-lasting confidence
I got naked with a room full of Germans. Here’s what it taught me.
Should I try intermittent fasting? Pros + Cons of intermittent fasting
I tracked my period daily for 9 months. Here’s how it transformed my health.
I feel guilty for eating too much. What to do after you binge eat.
How to become a nutritionist or dietitian: My career journey and honest advice
Do you *actually* need to eat breakfast to be healthy?
Hate exercise? Here are 5 easy ways to make it suck less
Can’t lose the last few pounds? Read this.
How to be kind to yourself
Why don’t I feel full after eating vegetables?
Here’s why everyone is drinking celery juice right now
Feeling tired? 6 natural ways to boost your energy levels
The important difference between meal plans and meal planning
How to know if you’re over-exercising or under eating
How to reduce bloating — and when you *actually* need to