The Nude Nutritionist
 
 
Back to Basics Logo (1).png

Back to Basics makes a healthy lifestyle doable.

…even if you’re really busy.

 
 
 
Back to Basics Lifestyle.png
 
Lyndi Cohen - The Nude Nutritionist.jpg
 

Hey! I'm Lyndi Cohen.

I’m an Australian dietitian known as The Nude Nutritionist.

It took me a decade of dieting to realise I didn’t want to spend the rest of my life obsessed with food or having to start again every Monday.

So I quit diets. Put my health (not weight) first. And over time, lost 20kg.

Nowadays, you’ll catch me on the TODAY show or helping people stay on track with healthy eating and exercise with my Back to Basics lifestyle approach.

My book The Nude Nutritionist is now available worldwide! Hint: It’s not like all the other health books.

 

Struggle to stay on track with healthy eating and exercise?

Back to Basics is a healthy lifestyle approach that makes your life easier. Get quick and easy healthy recipes, workout videos and mindset tips every week.

 

Love freebies?
Here’s some free stuff for you…

Quiz.jpg

Take the Eating Style Quiz

Want to eat healthier?
Find out what kind of eater you are with this old-school quiz.

Healthy Eating no BS.jpg

Join 2000+ health community

Meet like-minded people, get inspired and learn in the free Facebook group ‘Healthy eating (no BS)’.

4.png

Free 5-Day Course

Are you either being good or eating ice-cream from the container?
This course is for you. 

Quick + Easy Healthy Recipes

Short ingredient lists + quick cook times…

Check out my blog…

Block out the diet noise for balanced nutrition advice.

Nutrition Blog - Lyndi Cohen - Australian Nutritionist
How can I be more confident? A how-to guide to long-lasting confidence
How can I be more confident? A how-to guide to long-lasting confidence

Ever wondered how you can build confidence? Do you want to become more confident in how you look so you are less self conscious? Here’s my guide to long-lasting unconditional confidence.

Read More →
I got naked with a room full of Germans. Here's what it taught me.
I got naked with a room full of Germans. Here's what it taught me.

Would you take off your clothes in a room filled with strangers? I did - and it was amazing. Here’s what I learned from stripping off.

Read More →
Should I try intermittent fasting? Pros + Cons of intermittent fasting
Should I try intermittent fasting? Pros + Cons of intermittent fasting

With all the hype, you’re probably at least a little bit curious about intermittent fasting. To set the record straight, I’m answering your burning questions like “Does intermittent fasting really work?” and “Should I try intermittent fasting”?

Read More →
 
 
Lyndi Cohen The Nude Nutritionist 1.jpg