Be healthy at home
without the BS

I'm Lyndi Cohen

I’m an Australian dietitian
known as The Nude Nutritionist

I used to be an all-or-nothing eater. I was either ‘dieting’ or eating ice-cream from the tub. After a decade of starting again every Monday, I finally stopped listening to all the confusing nutrition nonsense and lost 20kg by using my own – much simpler – approach to food.

Now, I help others strip nutrition Back to Basics and feel comfortable in their bodies. I also regularly go on TV to teach others that you don’t have to be perfect to be healthy.

My best-selling book The Nude Nutritionist is now available worldwide! Hint: It’s not like all the other health books.

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Quick + Easy

Healthy Recipes

Sticky Date Pudding - Healthy version Recipe - Lyndi Cohen

Healthier Sticky Date Pudding

Meat-free Monday Curry Stew Recipe - Bean Kale Turmeric curry - Lyndi Cohen Recipe
Main Meals

Quarantine Curry

Healthy Chilli Macaroni Cheese Recipe
Main Meals

Mexican Mac + Cheese

Quick vegetarian recipe idea
Main Meals

Satay Tofu Couscous​ Bowl

Healthy Choc Chip Muffins Nut-free - recipe lyndi cohen

Healthy Choc Chip Muffins // Nut-free

One Tray Peri Peri Chicken recipe idea
Main Meals

One Tray Peri Peri Chicken Recipe

Main Meals

Perfect Pasta Bake

Main Meals

One Tray Baked Salmon with Lemon Herbs


Salmon + Quinoa Breakfast Bowl

Check out my blog…

Swap diet noise for balanced nutrition advice

Self-care: Why I’m OK with not being liked

Build the courage to be disliked and challenge the status quo   FACT: Standing up for yourself is scary. How do I know this?  Because whenever I decide to do or say something, not in line with the status quo – which is pretty much every day – I feel fear creep in. The fear […]