Hey, I'm Lyndi
I’m a food-obsessed dietitian known as The Nude Nutritionist. I love stripping back complicated nutrition info and creating simple, wholefood recipes.
But healthy eating hasn't always come naturally. For years, I really struggled with my weight, severe anxiety and emotional eating... It wasn't until I made some pretty big changes that my life, weight and mood transformed.
How can I help you today?
I WANT TO EAT HEALTHILY STRESS FREE
I'd love to transform my relationship with food and find my healthiest weight.
NEED A NUTRITION CONSULTANT?
I’d love to find a qualified dietitian for an exciting project or brand collaboration.
I NEED A MEDIA DIETITIAN NUTRITIONIST
I need a media-savvy nutritionist to speak at an event or give expert comment.
Can you relate?
You're always trying to lose weight
You know what to do but you're just not doing it...
You really struggle with poor willpower
If so, I get it!
Following another meal plan or doing a detox won't get you long lasting results. In fact, diets make you gain weight in the long term.
To be healthy (and stay healthy) in the real world, you need to learn how to keep it real.
KEEP IT REAL is a 10-week step-by-step program and community that will transform your relationship with food so you can stop struggling with your weight.