Healthy eating doesn't have to be boring or complicated...

Stop binge eating and eliminate food guilt forever. Get my FREE 5 DAY COURSE to help you stop struggling with emotional eating.

 
 
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Lyndi Cohen The Nude Nutritionist

Hey, I'm Lyndi

I’m a food-obsessed Australian dietitian known as The Nude Nutritionist. I love stripping back complicated nutrition info and creating simple, wholefood recipes.

But healthy eating hasn't always come naturally. For years, I really struggled with my weight and binge eating... It wasn't until I learned a completely new approach that my life changed. 

 

Keep It Real is a 10-week online program and treatment option to help you stop emotional and binge eating. 

How can I help you?

Lyndi Cohen The Nude Nutritionist

DO YOU WANT TO STOP BINGE EATING?

I'd love to know how to stop emotional and binge eating forever. 

NEED AN AUSTRALIAN NUTRITION CONSULTANT?

I’d love to find a qualified dietitian for an exciting project or brand collaboration.

Media dietitian Lyndi Cohen Sydney

I NEED A MEDIA DIETITIAN NUTRITIONIST

I need a media-savvy nutritionist to speak at an event or give expert comment.

Lyndi Cohen Dietitian Nutritionist

Can you relate?

  • You're always trying to lose weight

  • You know what to do but you're just not doing it...

  • You try to eat well all week but every Monday you're trying to start over again. 

If so, I get it.

Following another meal plan or doing a detox won't get you long lasting results. In fact, diets make you gain weight in the long term!

To be healthy (and stay healthy) in the real world without binge or emotional eating, you need to learn how to keep it real. 

KEEP IT REAL is a 10-week step-by-step online program and community to help you stop binge and emotional eating.

Latest blog posts

Healthy recipes

Want to get to know me better?

Get an insight into what I do (and eat!) every day… Join me on Instagram.