fbpx
Get in touch Login

Oh hey!
I'm Lyndi Cohen.

A dietitian, TV Nutritionist and author who stands up against diet nonsense.

Diets suck

And most weight loss advice sets you up for weight gain. Luckily, you don’t have to give up 95% of your life to weigh 5% less.

For a decade, I started a new diet EVERY Monday until I finally ditched counting calories, meal plans and all that nutrition nonsense.

You deserve to live in a world where you don’t feel guilty for eating or have to plan every crumb or almond you eat.

Now I help lovely humans, like you, create a healthy relationship with food (bye-bye food guilt) and adopt healthy habits that actually stick around.

You don’t need to have a cellulite-free tush or washboard abs to be healthy.

For real health that lasts longer than a celebrity marriage, it’s time for a new approach.


How can I help you?

You may have seen me on:

How can I help you?

Free downloads just for you

Free course

Get my FREE 5 Day Course to stop binge and emotional eating

Feel out of control with food? I can help.

Cheap recipes!

Free ebook! My favourite healthy recipes <$4 a serve

And you probably already have most of the budget-friendly ingredients on hand.

Safe food choices

Pregnancy food choices guide

Expecting a bub? Get my free guide for safe food choices during pregnancy.

NO WELLNESS WANKERY Podcast

A trustworthy health podcast, without the side-serving of wellness wankery.
Click here to tune in

Like an old-school Cosmo quiz

What type of eater are you?

Take the quiz

My books

1
The Nude Nutritionist
2
Your Weight Is Not The Problem (coming soon!)

I'll send you emails you'll actually want to open

Sign up to my newsletter and I'll help keep you motivated with delicious healthy recipes and inspiration that I don't share anywhere else.

Let’s stay connected on the gram

No wellness wankery, I promise!
x
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]