Hey! I'm Lyndi Cohen.
I’m an Australian dietitian known as The Nude Nutritionist.
It took me a decade of dieting to realise I didn’t want to spend the rest of my life obsessed with food or having to start again every Monday.
So I quit diets. Put my health (not weight) first. And over time, lost 20kg.
Nowadays, you’ll catch me on the TODAY show or helping people stay on track with healthy eating and exercise with my Back to Basics lifestyle approach.
My book The Nude Nutritionist is now available worldwide! Hint: It’s not like all the other health books.
Struggle to stay on track with healthy eating and exercise?
Back to Basics is a healthy lifestyle approach that makes your life easier. Get quick and easy healthy recipes, workout videos and mindset tips every week.
Here’s some free stuff for you…
Want to eat healthier?
Find out what kind of eater you are with this old-school quiz.
Meet like-minded people, get inspired and learn in the free Facebook group ‘Healthy eating (no BS)’.
Are you either being good or eating ice-cream from the container?
This course is for you.