Dietitian. TV Nutritionist. Author. And I hate diets, photoshop + BS
I really used to struggle with food and my weight.
I was either 'trying to be good' or eating peanut butter straight from the jar! I'd promise to do better but I was all-or-nothing.
Eventually, I decided to ditch diets for a totally new approach to food. I lost 20kg but that turned out to be just an added bonus because now my life isn't controlled by food.
Now, I help others get healthy without becoming obsessed or spending millions on weird superfoods.
An easy way to be healthy without dieting
Get access to 400+ easy, family-friendly recipes, 100's of home workout videos, weekly meal prep guide, customisable menu planner, challenges and mindset videos to save you time planning, shopping and cooking.
"This is the best program I've ever used!"Try 7-days free
Break the ‘I’ll start again on Monday’ diet loop
"This book will change your entire perspective about food for the better" - Sai, VICBuy book
Get my favourite go-to recipes - for free!
No nutrition nonsense here!
Why can’t I stop eating peanut butter?
The ugly truth about the most common yet most ignored eating disorder
The big problem with portion control