Dietitian. TV Nutritionist. Author. And I hate diets, photoshop + BS
I really used to struggle with food and my weight.
I was either 'trying to be good' or eating peanut butter straight from the jar! I'd promise to do better but I was all-or-nothing.
Eventually, I decided to ditch diets for a totally new approach to food. I lost 20kg but that turned out to be just an added bonus because now my life isn't controlled by food.
Now, I help others get healthy without becoming obsessed or spending millions on weird superfoods.
An easy way to be healthy without dieting
Get access to 400+ easy, family-friendly recipes, 100's of home workout videos, weekly meal prep guide, customisable menu planner, challenges and mindset videos to save you time planning, shopping and cooking.
"This is the best program I've ever used!"
Try 7-days freeBreak the ‘I’ll start again on Monday’ diet loop
"This book will change your entire perspective about food for the better" - Sai, VIC
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No nutrition nonsense here!
I was worried I was ‘too fat’ for my partner
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How to tell if you're on a diet in disguise
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