DELICIOUS HEALTHY RECIPES
Recipes
HEALTHY BLOGS YOU MAY LOVE...
Nutrition Blog - Lyndi Cohen - Australian Nutritionist
What if you could eat healthily, without obsessing, feeling guilty or falling off the bandwagon?
Keep It Real Program will teach you a completely new way of thinking about food so you never (ever!) have to 'start again on Monday'.
Hey, I'm Lyndi
I’m an Australian Dietician known as The Nude Nutritionist.
I am a balanced eater now but I used to be obsessed with counting numbers and avoided 'bad' foods. But when I'd give in to my cravings, I couldn't stop!
When I adopted a completely new approach to eating, my life changed.
Does this sound like you?
"I feel in control of every other part of your life, except food".
"Trying to be healthy has taken over my life".
"I eat way more than I want and find it hard to stop".
"Sometimes, I hide and eat the bad food I'm not allowed... like bread, cereal, peanut butter".
Ready to learn how to eat healthily without obsessing, feeling guilty or falling off the bandwagon?
How can I help you?
WANT TO STOP OBSESSING OVER FOOD?
I'd love to help you change your mindset around eating so you never have to diet again.
NEED AN AUSTRALIAN NUTRITION CONSULTANT?
Looking for a qualified dietician for an exciting project or brand collaboration?
LOOKING FOR A MEDIA DIETITIAN / NUTRITIONIST
If you need a media-savvy nutritionist or dietitian, I'd love to have a chat. Get in touch!
Want to get to know me better?
Get an insight into what I do (and eat!) every day… Join me on Instagram.
This super simple one tray salmon bake is a game-changer for mid-week meals.