Confused by what foods are actually healthy for you? Here are 5 foods that normally get a bad rep for being unhealthy. Luckily, they’re actually healthy for you.
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Looking for a new swimsuit that makes you feel good? Here are some of the best one-piece and bikini swimsuit brands in 2018.
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Follow these 3 steps to boost your body image, without deleting Instagram. Transform social media from comparison trap to a confidence booster.
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Some Instagram accounts can help you love your body. Here’s the BEST 12 body positive Instagram accounts that can boost body positivity.
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There’s a simple reason why you don’t feel full after smoothies + how one small tweak can make the difference.
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Here are 6 things you can do to stop feeling fat.
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There are few very important things to keep in mind if you want to teach your children how to have a healthy relationship with food.
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How many years have you wasted hating your body and wishing you looked like someone else? If you feel unhappy with your body and hate your weight, it’s time for a change.
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I'm not sure why it's called the 'health' food aisle...
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I used to hate my body (I mean like really hate my body). But now I love my body, something I never thought was possible! So, how do you go from hating your body to loving your body? Here’s 15 ways how I learned to love my body and be body confident.
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I travel as much as I can, hopping on a plane about once a month. Here’s how I stay healthy when I travel.
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Looking for the best restaurants and places to eat in Prague? I've got you sorted. Here is my list of the best places to eat in Prague in 2018.
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Eat healthily, save money and reduce food waste.
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Loving your body in a society that tells you not to is a radical act of self-love. I learned that having a supportive partner can help you learn to love your body.
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You spent all week eating well but the scales don't reflect it. If you eat healthily and still can't lose weight, read this.
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Face lotions and serums have a role to play, but what you put in your mouth really does show on the outside.
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It's time to do good by your health. Stop asking for salads with dressing on the side.
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With hundreds of yoghurts on display in the cold section of supermarkets, choosing a healthy yoghurt can be a daunting task. Here is a guide to help you choose a healthy yoghurt.
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Which is the best meal delivery service in Australia? Read my review of the best meal delivery services in Australia right now - and find out which meal delivery service I'd choose.
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Coconut oil is very trendy at the moment but is it really that good for you? Find out which oil I use every day and what I really think about coconut oil (and the superfood claims).
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