Pregnancy is a crazy time, right? There's more pressure than ever to be healthy and you might be dealing with nausea, intense cravings and zero exercise motivation.
When I fell pregnant, I found it overwhelming. "What should I be eating" and "can I still exercise?"
I looked about but couldn't find a holistic program or App that had it all: pregnancy recipes, workouts, advice for staying healthy in pregnancy and shortcuts to help actually make it all happen. That's why I built it myself!
If like me, you're also pregnant, join me in Back to Basics so we can stay strong and healthy as our bumps grow.