The Nude Nutritionist:
Stop obsessing about food and never diet again

  • No-nonsense advice

  • Case studies and simple strategies

  • 50+ healthy recipes using everyday ingredients

  • Refreshingly free of diet BS!

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Praise for The Nude Nutritionist

In an ocean of confusing health advice, Lyndi’s intuitive and no bullshit approach is so refreshing.
— Kamina Nagel
You gotta get this book. It is such a powerful message about never dieting again.
— Peta Shulman


This book is for you if:

  • You’re either really disciplined or eating ice-cream from the container.

  • You’re overwhelmed by too much information.

  • You’ve tried so many diets before.

  • You’re sick of feeling guilty when you mess up.

  • You want to be healthy and love your body.

  • You don’t want to diet, obsess or think about food all the time.

  • You want to be more consistent.

Learn to eat healthily without going to extremes

Break the ‘I’ll start again on Monday’ diet loop.

Save 25% for a limited time!

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The Nude Nutritionist book will help you change your mindset around food.

You know that ‘diets don’t work’.

But chances are you’re still controlled by a dieting mindset.

Learn to block out the diet noise and eat well without rigid planning.


The book will help you:

  • Feel in control of your weight and food choices

  • Boost your body image + let go of perfectionism

  • Feel confident to make healthy choices

  • Stop emotional eating and feeling guilty if you over eat

  • Balance your hormones and boost your energy

  • Get out of a food rut

  • …never diet again!



Get motivated with meal prep, grocery shopping and healthy snack ideas

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The perfect gift for your mother, daughter, sister, best friend…

(or that person who won’t stop talking about their latest diet).

Break free from years of diets and food rules.

Banish food guilt & eat mindfully

Save 25% for a limited time!



What about the recipes?

You’ll get 50+ uncomplicated, veggie-filled recipes.

  • Quick and easy to make.

  • Minimal ingredients, max nutrients.

  • Use normal, everyday ingredients (no trips to the health shop!)

  • Short ingredients lists with quick cook times.

Here’s a taste of the recipes…

  • Spaghetti bolognese

  • Slow-cooker burrito bowl

  • Family favourite pizzas

  • One-tray salmon dinner

  • Healthy Pad Thai

  • Get-up-and-go overnight oats

  • Chocolate mousse

  • Salted peanut butter brownies

  • Sticky date pudding mug cake

  • And many more...

The Nude Nutritionist book

Gluten free - Dairy free - Meat-free

Flexible recipes to suit all eating styles.
Get suggestions on how to swap in alternative ingredients.


About Lyndi Cohen (that’s me!)


I used to be a serial dieter.

I spent a decade dieting, avoiding carbs and ‘trying to be good’.

Eventually, I grew tired of constantly starting over every Monday...

I quit dieting. It’s the best thing I’ve ever done.

Now I eat healthily without obsessing or restricting.

I lost 20kg, but the real magic is that I never feel guilty or worry about my weight.

Now, I’m a dietitian on Channel 9’s TODAY show and help others stop dieting for good.

Take a look inside…

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Buy the book

Get out of the diet mindset.

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